Plan for success
Develop a plan to use your time as an NIH trainee to grow and enhance your skills.
Thriving at NIH means growing as a scientist, as a professional, and as a person. Think beyond your research and take a broad view. Consider your training through the lens of professional skills that are considered to be important in healthcare, research, and research-related careers. Focus on these professional skills as you plan your NIH training experience. View your training as having three overlapping, but distinct, phases. Explore our recommendations for allocating your time and effort and how to approach each of these phases below.
Finally, finding community can be vital to your success. Explore ways you can connect!
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Start here
Recommendations for allocating your time and effort throughout your NIH training experience.
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Phase 1: Arrival and integration
Set yourself up for a successful training experience.
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Phase 2: Working and achieving goals
Expand your skill set and explore your options for the future.
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Phase 3: Preparing to leave and leaving
Prepare to transition to your next professional role.
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Professional skills
Our resources can help you expand your professional skillset to support your success.
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Connect with community
Explore communities and groups to connect with trainees and fellows.