Journaling for Career Development and Personal Growth: Belonging
About this event
Journaling is a great way to tune into your thoughts and emotions, work through challenges, and support your goals. Research shows that it has both physical and mental health benefits, including better immune functioning, decrease in blood pressure, better sleep, decrease in depression and anxiety, and improved working memory. Please bring a journal/paper and pen!
Attend this event
Nov 21, 2023
4pm - 5pm
Postdoctoral Fellows, Graduate Students, Postbac
How to attend
The event will be held virtually via Zoom.
Accommodations and additional information
American Sign Language interpreting services, CART services, and other reasonable accommodations are available upon request. Individuals who need interpreting services and/or other reasonable accommodations to participate in this event should contact OITE at firstname.lastname@example.org or the NIH Interpreting Office directly at email@example.com. Requests should be made at least five business days in advance, when possible, in order to ensure interpreter availability.