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Shady Grove: Discussion Group for How to Be with Difficult Emotions

Discussion Group/Brown Bag: Personal Development

Dec 18, 2018

Speaker(s): Julia Jarvis, Wellness Advisor
This event is recommended for: Postbacs; Graduate Students; Postdocs/Fellows.

Let's talk about how to process difficult emotions.  Do the holidays make you blue?  Need to have a difficult conversation with your mentor?  Worried about an upcoming career transition?  Having difficulty with managing your time?  Maybe it is all or none of these.  Whatever it is, we want to help you navigate through it.  

Please join OITE Wellness Counselor, Julia Jarvis on Tuesday, December 18th at 2:30pm at NCI Shady Grove (9609 Medical Center Drive), Room 7E030. The discussion group provides a welcoming and confidential space to explore positive and proactive methods to build resilience and self-care skills.  This session is open to trainees at all training levels (postbacs, grads, and postdocs).  Even if you can’t join us for the entire hour, we encourage you to still attend.  We would rather you come late or leave early, than not come at all.