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Postbac Discussion for Building Resilience - Time & Money Management

Discussion Group/Brown Bag: Personal Development; Wellness

Building 2, Room 2W15
Nov 22, 2019 11:30 am - 12:30 am

Speaker(s): Annie Scheiner, LCMFT, OITE Wellness Advisor
This event is recommended for: Postbacs.

Prioritizing how we spend our time and money can be stressful.  How do you make or take time for yourself when you need it?    Are you stressed about making money management decisions?  Do you feel like you can never get everything done that you need to do in a day?  Do you wish you could be in two places at once?  At times we may need to make decisions or compromises in our own best interest at the risk of hurting someone else’s feelings or expectations. We hope you can join us to discuss the stress associated with managing your time and money. 

Please join us on Friday, November 22nd at 11:30am for a discussion with OITE Wellness Advisor, Annie Scheiner.  The discussion group provides a welcoming and confidential space to explore positive and proactive methods to build resilience and self-care skills.  Even if you can't join us for the entire hour, we encourage you to still attend.  We would rather you come late or leave early, than not attend at all.  

 

 



To request sign language interpreters or CART Services, you can contact NIH Interpreting Services by phone at 301-402-8180 or by using the Federal Relay Service at 1-800-877-8339, or by submitting a request online. If you have other, disability-related accommodation requests for this event, please contact Dr. Laura Marler at OITE-EventServices@od.nih.gov. Requests should be made at least 5 days in advance of the Event.