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Postbac Discussion for Building Resilience - Balancing Work, Life, & Applications

Discussion Group/Brown Bag: Personal Development; Wellness

Dec 10, 2019

Speaker(s): Annie Scheiner, LCMFT, OITE Wellness Advisor
This event is recommended for: Postbacs.

Does balancing your work responsibilities, personal life, and application process sometimes feel like a juggling act?  Your family and friends may be supportive and still not understand what you do at work, why you work so hard, and why certain projects or deadlines are so important. Building your resiliency and self-care skills will help you to successfully navigate through these periods of transition and change, and will serve you well throughout your academic and career path.  

The resiliency group provides a welcoming and confidential space to explore positive and proactive methods to build resilience and self-care skills.  Please join us for a discussion with OITE Wellness Advisor, Annie Scheiner. Even if you can't stay for the entire hour, we still encourage you to attend.