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ONLINE ONLY: Strategies and Tools for Dealing with Stress During The Coronavirus Pandemic

Workshop/Seminar: Wellness

Mar 26, 2020

Speaker(s): Kelly Donahue, PhD, OITE Wellness Advisor
This event is recommended for: Postbacs; Graduate Students; Postdocs/Fellows.

This session is ONLINE ONLY register here:  https://attendee.gotowebinar.com/register/8393043251587009293

Join us to discuss strategies for building resilience in this time of stress and uncertainty. Topics covered include shifting and rebuilding routines, dealing with loneliness and distance from our support networks, balancing demands of family and work, news coverage overload, and handling uncertainty and worry about our science, educational and career goals.