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ONLINE ONLY (12:00-1:00) Wellness Wednesday - "The Importance of Movement"

Discussion Group/Brown Bag: Personal Development; Wellness

Sep 09, 2020

Speaker(s): Michael Sheridan, PhD, OITE Special Advisor for Diversity and Wellness Programs
This event is recommended for: Summer Interns; Postbacs; Graduate Students; Postdocs/Fellows.

If there was something that was demonstrated to help boost your immune system, ward off chronic diseases, increase your strength and endurance, improve your sleep, and provide feel-good hormones, would you be interested in trying it?  Come to this week’s Wellness Wednesday and find out how movement brings all of these benefits – and how we can integrate more movement into our everyday lives. Hope you can join us on Zoom!

The Zoom link will be distributed via NIH Trainee Listservs. If you need the link immediately please email maria.gutierrez2@nih.gov