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ONLINE ONLY (12:00-12:30 pm) Mindfulness Meditation - "Timelessness"

Small Group: Personal Development; Wellness

May 25, 2021

Speaker(s): Julia Jarvis, Wellness Advisor
This event is recommended for: Summer Interns; Postbacs; Graduate Students; Postdocs/Fellows; NIH Staff Scientist/Staff Clinician.

A common complaint that we often hear (and say) is that “there is never enough time.”  Whether it’s due to tight deadlines or time constraints, we often feel time-pressured, time-starved, and generally under the gun when it comes to time!  Meditation can provide a different way of thinking about and experiencing time; one that can take us into the realm of Timelessness.  Come to meditation this week and learn about the science behind timelessness and, better yet, experience it for yourself!

The Zoom link will be distributed via NIH Trainee Listservs. If you need the link immediately please email maria.gutierrez2@nih.gov