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Event

Becoming a Resilient Scientist Discussion Group for Unit 2

Speaker: OITE Well-being Facilitators

About this event

This facilitated small group discussion will allow you to reflect on the material from “Becoming a Resilient Scientist Series Unit 2: Exploring Our Self-talk: Cognitive Distortions and Imposter Fears” in a safe and confidential space. We will discuss how the materials relate to your own life, learn from each other, and support one another.

We tell ourselves stories about what is happening to us and around us. In this webinar we will explore how our self-talk is generated and look at ways our self-talk can either help us be more resilient or how it can hurt us and hold us back. We will look at two important elements of our self-talk, cognitive distortions and imposter fears and explore ways to recognize internal messages and input from others that distorts our views of our abilities and accomplishments.

**Attendees must attend or watch the lecture portion of the series prior to attending this discussion group.

Attend this event

Date

Oct 05, 2023

Time

3pm - 4pm

Location

Building 45 (Natcher), Room A/B

Intended Audience

Postdoctoral Fellows, Graduate Students, Postbac

How to attend

This is a hybrid event, held in person on the NIH Bethesda campus. We strongly encourage local participants to join us in person as there are substantial benefits to networking with colleagues, taking a walk across campus, and getting out of the research space. We also encourage trainees and fellows on other campuses to gather for “watch parties” for the same reasons.

https://nih.zoomgov.com/j/1602252249?pwd=cFNSOUhrU1JQTVNTQjlrVnFockRkQT09

Accommodations and additional information

American Sign Language interpreting services, CART services, and other reasonable accommodations are available upon request. Individuals who need interpreting services and/or other reasonable accommodations to participate in this event should contact OITE at oite@nih.gov or the NIH Interpreting Office directly at nih@ainterpreting.com. Requests should be made at least five business days in advance, when possible, in order to ensure interpreter availability.

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