The NIH OITE offers many resources to help you proactively tend to your stress management and address barriers to your well-being.
We understand research environments and have developed our programs to focus on the stressors you face. We provide support for summer and academic year interns, postbacs, graduate students, postdocs, clinical, and research fellows across the entire intramural research program. We encourage all NIH trainees and fellows to regularly participate in our programs to learn well-being and resilience skills. We are also here when you are struggling and need a friendly and supportive community for immediate support.
Join webinars and lectures
Recorded and live seminars designed to support your professional and personal development.
Get individual support
Confidential conversations with mental health providers and well-being experts who can support you in managing current stressors and addressing barriers to your success.
Find a small group
Our well-being offerings including small group meetings and other activities to support you.
Connect with community
Explore communities and groups to connect with trainees and fellows.