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Anxiety, Depression, & Other Challenges - Monthly Drop-in Group

Speaker: Annie Scheiner, OITE

About this event

Feeling anxious can help us prepare for conflict, study for that test, act quickly in an emergency and feeling depressed can help us preserve energy, but in excess they can seriously impact our ability to function and take on new challenges. Mental health conditions like anxiety, depression, OCD, ADHD/ADD, ASD sometimes occur as these natural systems become dysregulated. While experiencing the effects of anxiety and depression may be overwhelming, there are ways to manage and work with these feelings. Come share your thoughts and learn from each other’s experiences in dealing with anxiety and depression.

Please join us for an online discussion with OITE Wellness Advisor, Annie Scheiner. The discussion group provides a welcoming and confidential space to explore positive and proactive ways to build resilience and self-care skills. Even if you can't join us for the entire hour, we encourage you to still attend. 

Attend this event


Jun 11, 2024


3pm - 4pm

Intended Audience

Postdoctoral Fellows, Graduate Students, Postbac

How to attend

This session will be held online via Zoom.

Join the event.

Accommodations and additional information

American Sign Language interpreting services, CART services, and other reasonable accommodations are available upon request. Individuals who need interpreting services and/or other reasonable accommodations to participate in this event should contact OITE at or the NIH Interpreting Office directly at Requests should be made at least five business days in advance, when possible, in order to ensure interpreter availability.