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Event

Journaling for Career Development and Personal Growth: Purpose

Speaker: Andrea Naranjo-Erazo, OITE

About this event

Journaling is a great way to tune into your thoughts and emotions, work through challenges, and support your goals. Research shows that it has both physical and mental health benefits, including better immune functioning, decrease in blood pressure, better sleep, decrease in depression and anxiety, and improved working memory. Please bring a journal/paper and pen!

Journaling Topic: Purpose.

Attend this event

Date

May 21, 2024

Time

4pm - 5pm

Intended Audience

Postdoctoral Fellows, Graduate Students, Postbac

How to attend

The event will be held virtually via Zoom.

Join the event.

Accommodations and additional information

American Sign Language interpreting services, CART services, and other reasonable accommodations are available upon request. Individuals who need interpreting services and/or other reasonable accommodations to participate in this event should contact OITE at oite@nih.gov or the NIH Interpreting Office directly at nih@ainterpreting.com. Requests should be made at least five business days in advance, when possible, in order to ensure interpreter availability.