OITE Careers Blog
Showing 47 articles
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Taming Your Inner Critic - Part I
- April 2025
- Angie Snyder
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Grounding Skills
Grounding skills help us create a safe space so that we can center ourselves and gain control over our strong emotions and prevent us from spiraling into negative thought patterns
- April 2025
- Amanda Langer, OITE Career Counselor
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Ten Tips to Move Through Your Anxiety, Not Around It
We don’t need to get rid of our anxiety; we just need to learn how to respond to it differently.
- April 2025
- Sara Hunter, OITE Wellness Advisor
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Coping With Transitions
Transitions can be composed of three stages: the ending, the neutral zone (or liminal space) and the new beginning, and each stage is associated with its own challenges, emotions, and coping skills required for mastering the transition.
- April 2025
- Andrea Naranjo Erazo, OITE Research Ethics Training Coordinator, Jenn Wiggins
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Writing Personal and Research Statements for Grad School
Recommendations for your statements as you prepare a graduate school application
- April 2025
- Amanda Langer, OITE Career Counselor
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Letters of Recommendation – Our Recommendations for Getting Them
References are an extremely important part of any application. However, many people struggle with knowing what is the best way, and whom do you ask, for great letters of recommendation.
- April 2025
- Amanda Langer, OITE Career Counselor
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How to Write a Persuasive Personal Statement
Utilize these recommendations to write your medical school personal statement
- April 2025
- John Taborn, OITE Educational Advisor/Career Counselor